Heavy Leg Syndrome Treatment
Heavy leg syndrome is a condition in which your legs feel extremely heavy and weak all the time. In most cases, this gets worse as the day progresses and your legs feel heaviest in the evenings. This is especially true if your heavy legs are caused by chronic venous insufficiency. Most people suffer from heavy and weak legs occasionally, but there’s cause for concern if the heavy legs are persistent. In order to treat heavy leg syndrome, you need to first diagnose the root cause of heavy legs. In this article, we discuss what are the causes of heavy leg syndrome and what are some of the best heavy leg syndrome treatment options.
Symptoms of RLS and Heavy Leg Syndrome
Heavy leg syndrome is almost always symptomatic of another underlying condition. In most cases, heavy leg syndrome is accompanied by another condition called restless leg syndrome or RLS. The following are some of the most prominent symptoms of RLS and heavy leg syndrome:
- Dullness and numbness in legs.
- Heavy sensation in your legs, along with weakness.
- Throbbing pains in your leg veins.
- Cold sensations in your legs.
- Difficulty with walking or standing.
- Swollen ankles and feet.
- Frequent leg cramps.
- Uncontrollable movements of legs and arms, especially at night.
- Restlessness-induced insomnia.
- Formation of spider veins and varicose veins if the heavy legs are caused by chronic venous insufficiency.
Causes of Heavy Leg Syndrome
In order to treat heavy leg syndrome, you need to first understand what’s causing heavy legs. If you simply treat the surface symptoms of heavy legs, the solution will only be temporary. That’s why you need to diagnose the root cause and then treat it accordingly. The following are the two leading causes of heavy leg syndrome.
Chronic Venous Insufficiency
Chronic venous insufficiency is the leading and most dangerous root cause of heavy leg syndrome. This is a chronic condition in which one of your veins gets diseased and malfunctions, because of which blood can’t flow effectively to your heart and instead flows back down and pools in your leg veins. As more blood accumulates in your lower legs, your legs start feeling heavier. This also gives rise to large bulging varicose veins on the surface of your skin, which further increases your leg’s heaviness. If your heavy legs are caused by chronic venous insufficiency, you should seek treatment immediately because it can progress rapidly and lead to leg ulcers, skin diseases, and even deep vein thrombosis.
Peripheral Arterial Disease
Peripheral arterial disease is yet another circulatory disorder, one that affects the arteries. This condition constricts your arteries, which considerably limits blood flow to your legs, which can lead to fluid buildup in the tissues of your lower legs. That, in turn, leads to sensations of leg heaviness.
People with RLS and Heavy Leg Syndrome
People with RLS and heavy leg syndrome always note that these conditions get worse at the end of the day or after long periods of sitting and standing. That’s because more blood accumulates in your veins over the course of the day, which leads to a greater sense of restlessness and heaviness. The following are the biggest risk factors for RLS and heavy leg syndrome.
- Obesity: The heavier you are, the more pressure is applied on your leg veins, which further increases the risk of venous reflux and blood flow to lower leg veins. This can lead to chronic venous insufficiency, which, in turn, leads to heavy leg syndrome.
- Pregnancy: A number of physiological changes happen in your body when you get pregnant. The total volume of blood in your body increases, your hormones fluctuate drastically and may affect your vein valves, and the weight of your uterus exerts pressure on your veins. All of these situations can lead to chronic venous insufficiency, heavy leg syndrome, and restless leg syndrome.
Heavy Leg Syndrome Treatment Options
Once you realize that you have persistent heavy legs, you should go to a vein treatment center for diagnosis. The vein doctor will run some imaging tests to identify the root cause of your problems and then prescribe treatments accordingly. The following are some home remedies you can use to alleviate the symptoms of heavy legs and some minimally invasive medical treatments to treat heavy leg syndrome caused by chronic venous insufficiency.
The following are some lifestyle tips that can help you control the worst symptoms of heavy legs temporarily:
- Wear compression stockings because they apply pressure on your blood vessels and encourage blood to flow in the correct direction, i.e., towards the heart.
- Exercises that work your calf muscles — running, swimming, yoga, and cycling — lead to muscle contractions that can pump blood to your heart, decreasing the sensation of heaviness.
- While sitting down for work, keep your legs elevated.
- Don’t consume too much salt as it leads to water retention and heaviness.
A simple procedure in which the vein doctor seals the walls of your diseased vein using a vein glue or medical adhesive. This causes the accumulated blood to reroute to healthier veins and restores blood circulation permanently.
This is a treatment in which the vein doctor uses thermal energy to destroy the diseased vein so that the accumulated blood can go to other veins and proper blood circulation can be restored.
This is a treatment in which the vein doctor uses laser energy to irritate and collapse the affected saphenous vein to restore blood circulation to the heart.
Treat Heavy Legs at a Vein Treatment Clinic
At Vein Treatment Clinic Houston, we have some of the world’s finest vein doctors who thoroughly analyze your condition and diagnose the underlying root cause of your heavy legs. Based on that, they use minimally invasive treatment procedures to cure the underlying disease and treat heavy legs permanently. For more information on how to treat heavy legs, please schedule an appointment with your nearest vein treatment center.